Days Eight – Fifteen

February 20 – 27 I’ve learned a few things so far while juicing. No one really told me how to do it or any tips about the juicing process itself. Here’s what I’ve learned about the process so far. It is seriously important to remove the stems on the vegetables before juicing them. The stems,…

Days Six and Seven

February 18 Today I have thrown myself into food. Not only eating it (I know, I know), but planning it. I am trying to figure out how to proceed from my juice cleanse to clean eating. Seems easy. No more pizza rolls, microwave meals, or Chinese take-out. Okay, I got that. But then I really…

Day Five

I really think I should put a conscious effort into not biting my nails. That’s really the first thing I though of this morning. That, and God my chest hurts. Seriously, it hurts to physically touch it’s so congested. I got some medicine yesterday and I’ve been taking it every four hours but so far…

Day Four

What a great day, am I right? Well, maybe not but my day was amazing. My chest cold, sinus infection, whatever illness kept me awake and woke me up early but three hours of sleep did not bring me down at all today. So, up I woke. I made the coffee for mom, took a…

Day Three

Photo by Danai Lina How I Stay Healthy and Sane (Most of the Time). She is found here on WordPress. Juicing is weird. Or at least for me. My lower abdomen, after a day of successful juicing, starts to feel tight and tingly. And it definitely starts to flatten out which is incredible. I don’t…

Day Two

Today was Valentine’s Day. And it was a great day. Honestly one of the best days I have had in a way. But I have a confession to make. I failed in my cleanse today. So we are back to day 0 of cleansing. I know. I didn’t last very long. It’s not even that…

Day One

Starting weight: 113.4 lbs *This is not for weight loss. Just for a new healthy diet. Today is the day. I’ve started writing this prematurely. I haven’t finished the day yet, I just don’t want to miss anything. Let’s just jump right in. I purchased Collard Greens, Kale, Parsley, Bok Choy, Carrots, Granny Smith Apples,…

First Steps

Here is my list of things to do. Or, at least, this is what I’ve come up with so far though I’m open to suggestions on things I’ve missed. Buy a Juicer Buy Produce Juice Cleanse Re-Engineer Entire Diet Begin a Meal-Plan Cut Added Sugar Start an Exercise Plan Log MS Symptoms Watch Fat, Sick,…

The Beginning

Image from Enhanced Medical CareĀ  I’m hoping to keep up a running time-blog here about a new experiment I want to try out. Others have done this and shown positive results so I’m gonna jump in as well and hope for the same. Here we go. I’d like to start off by explaining what exactly…

5 Smart Reasons to Get Outside Writing Help

Originally posted on Neil Sagebiel:
Reading “5 Situations That Demand You Hire a Professional Copywriter” at copyblogger brought back memories. When I started my freelance writing business many years ago, I published a small pamphlet. The title was something like “7 Reasons Why You Should Hire a Freelance Copywriter.” The list of reasons wasn’t a…

What Night Brings

Photo by Bureau of Land Management. Aspen, CO. A little girl of five laid awake at night and listened to the footsteps of monsters stomping up and down the hallway just outside her room. They would get closer and closer, so close that she swore they couldn’t possibly be that loud and still be outside…

Harry Potter Saved My Life

Photo: Harry Potter, the boy who lived via weheartit I’ve told many people this before – that Harry Potter saved my life – but I don’t think I ever explained how or why. This will be the true story of how a boy who lived in a cupboard under the stairs gave my the hope…